The Gym….Dun Dun Duuuuunnn

Ok I started going to the gym about a month ago, and its very hard to actually have the want to go the first month because your not really seeing changes in your body until after that month. Now what keeps me going….is music. Oh man the right song will get me pumped, also the want to get out of the house for awhile. Now when I get to the gym I do 60 minutes of Cardio. Thats when you really need to get in the right mindset. I just daze off and listen to music, music does if course affect how well your workout goes, I really affects me. So before you start going to the gym make sure you have music that will get you going. Fast, hard beats with really catchy choruses seem to work for me. Heres my Gym Playlist….

Will.I.Am – Scream N Shout

TalkBack – Laugh Laugh

Jennifer Lopez – On The Floor, Invading My Mind

Ke$ha – We R Who We R, Blow, Die Young, Out Alive

Nayer – Suave

Porcelain Black – Naughty Naughty

Britney Spears – Till The World Ends, Hold It Against Me, Stronger

PORCELAIN BLACK……. IT’S PORCELAIN BABY! AND THIS IS WHAT ROCK N ROLL LOOKS LIKE!

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Porcelain Black…….previously known as Porcelain and The Tramps, is a rising star that has already made her mark. With Lil’ Wayne being featured on her single “This Is What Rock N Roll Looks Like” and Eminem being featured on “How Do You Love Someone” on her yet to be released album “Black Rainbow” It was said that “Mannequin Factory” and “Stealing Candy From A Baby” were to be released as singles yet her prod.  has not made any remark as to when these singles or her album are to be released.
Her label 2101 Records and producer RedOne will not release her album until she reaches 50,000 followers on twitter. So after you read this sign on to twiter and follow @porcelainblack.

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“THIS IS WHAT ROCK N ROLL LOOKS LIKE (FEAT. LIL’ WAYNE)”

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“MANNEQUIN FACTORY SNIPPET”

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